Contact Us

Use the form on the right to contact us.

You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right. 

580 S. Aiken Ave., Shadyside Place, Suite 310
Pittburgh, PA 15232

412-708-2751

David Lesondak. Structural Integrator & Fascial Specialist Practitioner, speaker and educator

FAQ

 

 

What Does It Feel Like?

David Lesondak

Some describe SI as feeling "deeper than a deep tissue massage". While much of what David does is hands-on it doesn't feels like massage and just because its deep don't mean it has to hurt, or cause new pain.

It does consist of slow, alternately superficial and deep, fascial and myofascial manipulations combined with slow, active movement or stretching on your part.

Your fascia is full of sensory nerve endings that are responsible for a wide range of sensations. As such, the experience of what it feels like can vary from person to person. David will work with you to find the appropriate  application that gets productive results and is within your comfort level.